Spiritually Focused Therapy
“We do not become enlightened by imagining figures of light but by making the darkness conscious” – Carl Jung
I work with those on a conscious path of self realization and I am passionate about the scope of therapy to understand and work with the unconscious processes which may hinder our ability to live from a place of peace and vitality. I work with those who have either become stuck or who are currently navigating spiritual transformation and are finding the process confusing or difficult.
The non-dual path to the true self is unique for each of us and while there are many differences in how we experience spiritual changes, there are also many common themes which can be helpful to explore and understand more deeply. I can help you to uncover and let go of inner blocks leading to a more integrated sense of self. I will help you discover that which you have always known, so you can experience the freedom of living more fully from the true self and bringing your unique gifts and purpose to the world.
Common themes of work in this area:
- The process of spiritual awakening
- Shadow work with compassion
- Embodiment of the True Self
- Opening the heart to the inner child
- Empowerment and release of unconscious patterns
- Mindfulness and integrating non-dual awakening into daily life
I offer a grounded, compassionate approach to spiritually informed therapy. I offer straightforward guidance and support to help you understand and surrender to the transformation taking place to enable you to live fully rooted in the peace, sanity and wholeness of your true self.
Spiritual therapy/ guidance sessions take place online via Skype to anywhere in the world.