Somatic Psychotherapy for Anxiety, Trauma, Nervous System healing & Shame integration.
Online and in person in Liverpool, UK.
I'm Jennifer and I specialise in working with anxiety, depression, childhood trauma and relationship difficulties using somatic psychotherapy, nervous system healing and inner child work.
I also offer advice and guidance on trauma healing and inner child work on TikTok and YouTube or you can join my mailing list to receive updates, insights and more ways to work with me. I also go live regularly on TikTok where we discuss topics like healing your inner critic, connecting to your inner child, regulating the nervous system and creating inner safety.
8-week Inner Child Somatic Intensive
Over 8 weeks, we gently deconstruct the somatic patterns of fawn, shame and self-abandonment to help you reclaim genuine boundary-setting, somatic self-attunement and embodied sovereignty.
Live Sessions and Written Resources : Capped at 10 people to preserve privacy, psychological safety and real-time co-regulation.
Starts September 2026 (Via Zoom & Private Community)
1:1 Therapy with Jennifer
Online Somatic Psychotherapy for healing anxiety, depression, childhood trauma and relationship difficulties.
Complete the intake form to get started.
Somatic and Inner Child Healing Resources
New to Somatic Healing? I’ve created a full Nervous System Healing Guide and Somatic Mini Course (for healing shame) based on 15 years experience of being a Somatic Therapist and my own healing journey. Visit my StanStore to access the Reset Your Nervous System E-book and Healing the Inner Critic Mini course. These resources will get you started on your journey into body-based healing.
Client comments
I started therapy with Jennifer after years of anxiety that I couldn't shift despite trying other methods. I understood why I felt anxious but nothing was actually changing. Somatic therapy was completely different, for the first time I felt like I was working with my body rather than just my brain. I started to feel calmer and more connected to myself. Now I feel like I'm actually living instead of just existing. -Sarah W
Through working with Jen I’ve learned how to listen to my inner child, feel my emotions and finally be able to soothe my nervous system. I know how to connect to my feelings even the difficult ones which has allowed me to start releasing old patterns of shame and self-doubt. My self esteem has improved and I feel more able to express my needs and feel much closer to people. Her approach is transformative.
-Rachel L
Watch my TikTok video on the importance of nervous system regulation when healing from chronic anxiety and trauma patterns.
Nervous System healing using self regulation tools to bring the body back into balance.