Somatic Psychotherapy for Anxiety, Trauma, Shame Patterns and Nervous System Healing

Integrating psychotherapy, inner child work and somatic therapy to transform emotional wounds, heal your nervous system and reconnect you with your authentic self. Online and in person in Manchester and Liverpool, UK.

I'm Jennifer, a Somatic Psychotherapist working online and in Manchester and Liverpool, UK. I specialise in anxiety, trauma, nervous system healing and inner child work supporting people who are ready to heal at a deeper level than talk therapy alone.

Client Reviews

“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”

— Former Customer

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

— Former Customer

“Every detail was thoughtfully executed. We're thrilled with the outcome.”

— Former Customer

Watch my TikTok video on the importance of nervous system regulation for healing anxiety and trauma.

Nervous System healing using self regulation tools to bring the body back into balance.

  • "Working with Jen has been life-changing. Her deep understanding, kindness and wisdom created a space where I felt seen and cared about. I was gradually able to start understanding what I actually need, and how I feel. I’ve grown a lot and feel more at peace with myself."

    - S.B.

  • "Jen’s guidance has been a gift to my healing journey. She helped me connect with parts of myself I had long ignored, and I’ve learned to show myself the compassion I deserve."
    A.H.

  • "Through working with Jennifer, I’ve gained the ability to soothe and calm my nervous system and release old patterns of shame and self-doubt. Her approach is truly transformative."
    L.M.

  • "Jen’s ability to hold space with empathy and care is unlike anything I’ve experienced before. I feel stronger, more grounded and ready to face life with more confidence and hope for the future."
    T.R.