This Nervous System Renewal Session is a one-to-one deep-dive designed to bring clarity, restoration and balance to your body and emotions. Rooted in the transformative power of somatic experiencing, this session allows you to gently reconnect with the parts of you that hold the emotional imprints of past wounds. These trapped emotions are what keep your nervous system stuck in states of fight, flight and freeze. As these imprints release, you will feel a profound shift—less emotional heaviness, more clarity, and a deep sense of ease in your body.

What to Expect:

• A One Session Healing Journey – I’ll help you release the hidden imprints within your nervous system that stem from childhood experiences.

• Inner Child Integration – We will explore the younger parts of you that are still holding fear, shame or overwhelm, allowing them to release and realign.

• Energy Rebalancing – Realigning your energy system clears blockages, restoring flow and helping you feel safe within your body again.

• Clarity and Insight – We will map out where you are now, what’s keeping you stuck, and the core shifts needed for lasting positive change.

Client Experiences

"This session was a deeper level of healing than I’ve experienced before. I felt safe and supported with Jen, she has a natural calming presence. By the end of the session I felt clearer and lighter but also a lot more grounded. Inner child connection was the missing piece I never knew I needed." - L.T.

"I’d been feeling really overwhelmed and stuck and nothing I was doing seemed to make much difference. I found Jen on TikTok and something about her work resonated deeply with me. This session was so much more than nervous system exercises or techniques—it was a recalibration, a reset. I didn’t realise until now that the key to feeling good is feeling regulated, and with Jen that regulation seemed to happen effortlessly." – S.F.

Who Is This Session For?

This session is for you if:

• You feel stuck in nervous system dysregulation (fight, flight, freeze or fawn cycles).

• You’re experiencing chronic stress, emotional overwhelm or burnout.

• You sense that unresolved childhood wounds may be contributing to your dysregulation.

• You want to deepen your understanding of your nervous system and inner child.

• You’re ready to reclaim balance, clarity and experience a new level of emotional freedom.

Location of session - Online via Zoom

Length of session - 75 minutes

Cost of session - £199

Book your Nervous System Renewal session now and experience immediate relief, clarity, and balance.